Are we too hard on ourselves?

Are we too hard on ourselves? "When you find yourself ruminating (such as rehashing past decisions, doing social comparison, dwelling on your imperfections), it’s time to practice self-compassion."https://t.co/Tkz3LEYtcY

— Nancy in Lux (@NancyinLux1) February 10, 2021

from Twitter https://twitter.com/NancyinLux1

February 10, 2021 at 03:28PM

To improve students' mental health, study finds, teach them to breathe https://t.co/N82prCKm10

To improve students' mental health, study finds, teach them to breathe https://t.co/N82prCKm10

— Thomas Hammerlund 😷 (@thammerlund) July 30, 2020

from Twitter https://twitter.com/thammerlund

July 30, 2020 at 01:38PM

Google releases 5 experimental Digital Wellbeing apps

Google releases 5 experimental Digital Wellbeing apps #edtechteam #GoogleEI #GoogleCT https://t.co/pOIz4GEjf1

— 𝕎𝕒𝕟𝕕𝕒 𝕋𝕖𝕣𝕣𝕒𝕝, 𝔼𝕕.𝔻. (@wterral) October 23, 2019

from Twitter https://twitter.com/wterral

October 23, 2019 at 07:33PM